Thursday, March 22, 2007

NO TOILET PAPER FOR A YEAR!



I thought I was doing my part by driving less and purchasing products with less packaging but this guy and his family are giving up toilet paper for a year and using worms to eat their garbage!


By PENELOPE GREEN

DINNER was the usual affair on Thursday night in Apartment 9F in an elegant prewar on Lower Fifth Avenue. There was shredded cabbage with fruit-scrap vinegar; mashed parsnips and yellow carrots with local butter and fresh thyme; a terrific frittata; then homemade yogurt with honey and thyme tea, eaten under the greenish flickering light cast by two beeswax candles and a fluorescent bulb.

A sour odor hovered oh-so-slightly in the air, the faint tang, not wholly unpleasant, that is the mark of the home composter. Isabella Beavan, age 2, staggered around the neo-Modern furniture — the Eames chairs, the brown velvet couch, the Lucite lamps and the steel cafe table upon which dinner was set — her silhouette greatly amplified by her organic cotton diapers in their enormous boiled-wool, snap-front cover.

A visitor avoided the bathroom because she knew she would find no toilet paper there.

Meanwhile, Joseph, the liveried elevator man who works nights in the building, drove his wood-paneled, 1920s-era vehicle up and down its chute, unconcerned that the couple in 9F had not used his services in four months. “I’ve noticed,” Joseph said later with a shrug and no further comment. (He declined to give his last name. “I’ve got enough problems,” he said.)

Welcome to Walden Pond, Fifth Avenue style. Isabella’s parents, Colin Beavan, 43, a writer of historical nonfiction, and Michelle Conlin, 39, a senior writer at Business Week, are four months into a yearlong lifestyle experiment they call No Impact. Its rules are evolving, as Mr. Beavan will tell you, but to date include eating only food (organically) grown within a 250-mile radius of Manhattan; (mostly) no shopping for anything except said food; producing no trash (except compost, see above); using no paper; and, most intriguingly, using no carbon-fueled transportation.

Mr. Beavan, who has written one book about the origins of forensic detective work and another about D-Day, said he was ready for a new subject, hoping to tread more lightly on the planet and maybe be an inspiration to others in the process.

Also, he needed a new book project and the No Impact year was the only one of four possibilities his agent thought would sell. This being 2007, Mr. Beavan is showcasing No Impact in a blog (noimpactman.com) laced with links and testimonials from New Environmentalist authorities like treehugger.com. His agent did indeed secure him a book deal, with Farrar, Straus & Giroux, and he and his family are being tailed by Laura Gabbert, a documentary filmmaker and Ms. Conlin’s best friend.

Why there may be a public appetite for the Colin-Beavan family doings has a lot to do with the very personal, very urban face of environmentalism these days. Thoreau left home for the woods to make his point (and secure his own book deal); Mr. Beavan and Ms. Conlin and others like them aren’t budging from their bricks-and-mortar, haut-bourgeois nests.

Mr. Beavan looks to groups like the Compacters (sfcompact.blogspot.com), a collection of nonshoppers that began in San Francisco, and the 100 Mile Diet folks (100milediet.org and thetyee.ca), a Vancouver couple who spent a year eating from within 100 miles of their apartment, for tips and inspiration. But there are hundreds of other light-footed, young abstainers with a diarist urge: it is not news that this shopping-averse, carbon-footprint-reducing, city-dwelling generation likes to blog (the paperless, public diary form). They have seen “An Inconvenient Truth”; they would like to tell you how it makes them feel. If Al Gore is their Rachel Carson, blogalogs like Treehugger, grist.org and worldchanging.com are their Whole Earth catalogs.

Andrew Kirk, an environmental history professor at the University of Nevada, Las Vegas, whose new book, “Counterculture Green: The Whole Earth Catalog and American Environmentalism,” will be published by University Press of Kansas in September, is reminded of environmentalism’s last big bubble, in the 1970s, long before Ronald Reagan pulled federal funding for alternative fuel technologies (and his speechwriters made fun of the spotted owl and its liberal protectors, a deft feat of propaganda that set the movement back decades). Those were the days when Stewart Brand and his Whole Earth writers, Mr. Kirk said, “focused on a brand of environmentalism that kept people in the picture.”

“That’s the thing about this current wave of environmentalism,” he continued. “It’s not about, how do we protect some abstract pristine space? It’s what can real people do in their home or office or whatever. It’s also very urban. It’s a critical twist in the old wilderness adage: Leave only footprints, take only photographs. But how do you translate that into Manhattan?”

With equals parts grace and calamity, it appears. Washed down with a big draught of engaging palaver.

Before No Impact — this is a phrase that comes up a lot — Ms. Conlin and Mr. Beavan were living a near parody of urban professional life. Ms. Conlin, who bought this apartment in 1999 when she was still single, used the stove so infrequently (as in, never, she said) that Con Edison called to find out if it was broken. (Mr. Beavan, now the family cook, questioned whether she had yet to turn it on. Ms. Conlin ignored him.)

In this household, food was something you dialed for.

“We would wake up and call ‘the man,’ ” Ms. Conlin said, “and he would bring us two newspapers and coffee in Styrofoam cups. Sometimes we’d call two men, and get bagels from Bagel Bob’s. For lunch I’d find myself at Wendy’s, with a Dunkin’ Donuts chaser. Isabella would point to guys on bikes and cry: ‘The man! The man!’ ”

Since November, Mr. Beavan and Isabella have been hewing closely, most particularly in a dietary way, to a 19th-century life. Mr. Beavan has a single-edge razor he has learned to use (it was a gift from his father). He has also learned to cook quite tastily from a limited regional menu — right now that means lots of apples and root vegetables, stored in the unplugged freezer — hashing out compromises. Spices are out but salt is exempt, Mr. Beavan said, because homemade bread “is awful without salt; salt stops the yeast action.” Mr. Beavan is baking his own, with wheat grown locally and a sour dough “mother” fermenting stinkily in his cupboard. He is also finding good sources at the nearby Union Square Greenmarket (like Ronnybrook Farm Dairy, which sells milk in reusable glass bottles). The 250-mile rule, by the way, reflects the longest distance a farmer can drive in and out of the city in one day, Mr. Beavan said.

Copied from New York Times 3/22/07


Have you given up anything or changed the way you live to have less of an impact on the environment?

Tuesday, March 20, 2007

WHEATLAND MUSIC FESTIVAL



Time to start getting excited about heading to Remus, Michigan for one of the best traditional music festivals I am aware of. Three happy days of camping, hanging out, making music and listening to bluegrass, folk and other traditional sounds in a beautiful wooded area of Michigan. Something to look forward to each year. Wheatland is very family friendly with kids activities going on all weekend.

Wheatland's History

In the early seventies a small group of Mt. Pleasant Food Co-Op members and local musicians were staging free concerts and benefits around Big Rapids and Mt. Pleasant. Common sites were city parks and public halls. Proceeds enabled the food co-op to pay rent and utilities, barely. Meanwhile some of us were learning the rudiments for organizing indoor and outdoor musical events. There seemed to be just enough help to organize two concerts a month during the summer.

There were only a couple weekend festivals around Mid-Michigan at the time, one in Midland and the Stringbean Memorial in Charlotte. Dick Tarrier told us about the Stringbean Memorial and the Pine River Valley Boys led us to the festival in Charlotte. There is one bearded fiddler from Remus who will never forget sitting around a campfire at Charlotte with some older bluegrass fiddlers playing, "Listen to the Mockingbird." It is impossible to bottle and sell a jam session, but there are ways to stimulate such foolishness.

Gradually we tried to stir up some interest around Remus to attempt a one-day event and test the waters. Most people laughed at such notions and others were fearful or suspicious as to just what was going on. But the key to our motivation was feeling that enough people would attend a local festival that probably would not attend any of the more popular southern festivals. Mecosta County is not known for its farmers leaving home during the harvest season to travel to a fiddler's convention in West Virginia. So we thought a local old-time music festival would be welcomed.

The secret was getting enough help to make it happen. We also needed a suitable site, entertainment, electricity, a stage, a sound system, refreshments, first-aid, permits and volunteers. With a core group less than a dozen, and the help of a tractor and brush-hog, the wheels were in motion for the First Wheatland Bluegrass Festival as a benefit for the Mt. Pleasant Food Co-Op, August 24, 1974.

The Rhode family offered their farm, located four miles east of Remus on M-20. June Rhodes' utility room became festival headquarters, her backyard was the backstage area, and her sister-in-law's yard across the road was the parking lot. The flatbed trailers were in place along with the first-aid tent, a sound system, and a hotdog stand. Everything was planned to work and we gave it our best effort.

Several hundred people attended the First Wheatland Festival and it did go quite well. Perhaps the single most important attendee was the local postmaster. Before the first festival was even over he had already offered the use of his farm for the next year. The one improvement he could offer was a hayfield instead of corn stubble and dirt. All in all he knew just what the festival idea needed.

Who was that postmaster? And why would he want hundreds of strangers sleeping across his 160-acre backyard? What would his wife have to say about this? Mark and Gladys Wernette were contemplating taking a big step towards an uncertain future. But like their parents, Mecosta County's Alsatian pioneers, Mark and Gladys were committed to what they thought was their civic responsibility and offered to lend a hand.

By 1975 Wheatland was born. Elections were held and the board of directors was established. Many of the first directors are still active in the organization. This can be attributed to their faith in each other and their commitment to community service.

Attempts were made to keep the new organization as loose and manageable as possible. The only agreement we had was a hug-and-a-handshake understanding with the Wernettes to use their farm, and to take things one year at a time. We now set about fitting the festival to the farm.

It was time to exert some technical muscle. All we had for a stage was a sawhorse platform. But with a few boards, elbow grease and heavy black plastic (in case of rain) our main (and only) stage would be presentable. The pine grove would do nicely as a backdrop. Can jack pines enhance sound? I don't know, but for want of the perfect amphitheater, this centrally situated field became our main seating area. The backfields were thought to be more room than anyone could imagine for camping. But no fires please! For fire patrols we had a truck-mounted horse trough with some rakes and shovels.

For power we turned to Remus resident Frank Blanzy. Power was running out of the basement of the Wernette farmhouse all the way to the main stage with a series of extension cords. There was no money to install electricity so we used the closest source and the most available material. Frank became the official Wheatland technician for over ten years. When work was needed to power the main stage, Frank came forward. His efforts were tremendous and well done. We thank him for all his contributions to many years of successful festivals. He did have two able assistants for the overhead work. Don Lawrence and David Sands climbed and wired all the poles. And it was Dick Ray who came up with the floodlights for the concert area. Thanks fellows.

The shelter aspect of an outdoor festival got attention after power was figured out. Tents were needed and the Beal City Knights of Columbus had some to rent. If they could endure the Beal City Heritage Days as a beer tent, then they should hold up for our purposes. Don Stover and the White Oak Mountain Boys headlined the second festival with the Williams Family, the Kentucky Grass, the R.F.D. Boys, the Pine River Valley Boys, the Sunset Express, and the Stillhouse Stringband - the first band to appear at Wheatland featuring Dick Tarrier. Tickets were $5.00 in advance or $3.50 per day at the gate. Dan McGuire was well into his collection of excellent artwork for Wheatland posters and flyers. Thanks Dan for many years of fine artistic promotion. The weather became apparent that rain could stifle events in a thunderous fashion as the weekend began. In fact, it was a soaking weekend at best. In between all the fury of a late summer's storm very little festival happened on Saturday. Bands arrived but there was little hope of performing with so much rain in the forecast. By early Sunday morning most of the bands had left - the festival was a total washout. An hour or two of Sunday afternoon sunshine allowed for an impromptu gathering of musicians and singers to lead a bunch of old favorites, but for all practical purpose it was time to throw in the muddy towel. Several hundred vehicles were sunk down to their axles in the topsoil of what was always a wet farm to work anyway. The scene on Monday was reminiscent of the day following the Battle of Gettysburg when a powerful thunderstorm soaked the landscape. Except in 1863 horses hauled away the remains, whereas in 1975 tractors were recruited to hoist the mud-covered campers out to the road. The ruts that were left from that weekend still stripe the fields. Out of the futility of 1975 the organization still forged ahead. We still had the farm and Mark Wernette had some machinery to smooth out the rough spots. The festival date was moved to the weekend after Labor Day for 1976 where it remains eleven years [now thirty-two years] later.



Now - if your headed to Wheatland this year and would like to see the Avett Brothers perform - send a quick email to their booking agent at: paullohr@newfrontiertouring.com

Happy Wheatland!

The Avett Brothers

Left On Laura - The Avett Brothers - Greensboro

Compelled to post another Avett Brothers video. Folk music that kicks ass!

The Avett Brothers - Talk On Indolence

Newbie to The Avett Brothers - saw them at the Kent Stage in Kent, Ohio last Thursday night. Wow, check them out if you haven't heard them. They provide a new twist on bluegrass/folk. I will never play the banjo the same way again.

Tuesday, March 6, 2007

Internet Closed for the Holidays?


I heard a story the other day about a coworker who had a cognitive lapse during a holiday and apparently confused the US Postal Service and Email and exclaimed, 'Do you think the Internet is closed on holidays, will my email be delivered?' Is this ignorance or a momentary lapse of reason? -Either way it was too funny not to post.

Has anyone ever forgotten that they were just told a story and proceeded to tell the same story to the same individual believing for a second that they heard the story from someone else? Perhaps, impairment from substances?

When I was 8 years old and my brother 5, we were part of a neighborhood carpool and one afternoon the women driving us home pulled into her garage, shut the garage door and went into the house. For what seemed like 15 minutes my brother and I sat there talking and wondering if we should open the garage or go in the house before she came leaping out and apologized for forgetting about taking us home. Too many things on her mind?

I know someone who needs to keep a log of movies that she has rented as she has started many movies only to find out a third of the way through that she rented the same movie in the past. Just plain forgetful?

My great-grandmother used to read Harlequin Romance Novels and traded books with people but didn't care which ones she got as they were all "new" to her. Forgiven, she was in her nineties.

And my confession and perhaps the reason for writing this post: The other day while driving with a client I stopped at a stop sign and waited for a few minutes for the light to change red! I looked at my client and proceeded to talk and he looked at me quizzically and I looked at the stop sign and back at him and then the moment of eureka occurred, the neurons finally fired and of course, I understood my little slip of cognition. Embarrassing perhaps, but if only I knew what was to come.

Anyone over the age of 30 has experienced some sort of mental lapse from time to time and usually it provides amusing antidotes as long as no one gets hurt and as long as we continue to laugh at ourselves and enjoy the fallibility of being human. However, knowing that our mental faculties decline with age it seems worth looking into preserving our cognitive abilities for as long as we can. We've all heard about taking up a second language, doing daily crossword puzzles, Sudoku, and other brain teasers, writing with opposite hand, etc. But what about smart drugs? At this time, are there viable smart drugs that can help slow down mental decline?

Here is a list of current smart drugs or nootropics copied from Wikipedia:

* 5-HTP
* Adrafinil (Olmifon)
* Aniracetam
* Ashwagandha (Withania somnifera)
* Bacopa monnieri (Brahmi)
* Caffeine
* Acetyl-L-carnitine (ALCAR)
* Centrophenoxine
* Choline
* Cholinergics
* Chromium
* Coenzyme q-10
* Creatine
* DMAE
* Ergoloid mesylates (Hydergine)
* Huperzine A
* Idebenone
* Inositol
* L-dopa
* Lecithin
* Lemon Balm (Melissa Officinalis)
* Lipoic acid
* Methylphenidate (Ritalin)
* Modafinil (Provigil)
* Nicotine
* Oxiracetam
* Phenibut
* Phenylalanine
* Piracetam (Nootropil)
* Pramiracetam
* Pyritinol (Enerbol)
* Rhodiola Rosea
* Selegiline (Deprenyl)
* Siberian ginseng (Eleutherococcus senticosus)
* St John's Wort
* Sutherlandia Frutescens
* Theanine
* Theophylline
* Tryptophan
* Tyrosine
* Vasopressin
* Vinpocetine
* Nicotinic acid (vitamin B3)
* Vitamin B5
* Vitamin B6
* Vitamin B12
* Vitamin C
* Yohimbe

The Internet has extensive information on smart drugs but not much in the way of testimonials other than on sites that are trying to sell their products. I am interested in real life experiences with anyone that has tried smart drugs (excluding caffeine and nicotine - I have first hand knowledge with those) or have known someone to try smart drugs and experienced results, side-effects or found that they are a waste of time and money. Maybe you have used smart drugs to study for an exam or write a thesis or to keep from forgetting where you put your car keys?

I suppose we have only scratched the surface of the possibilities of cognitively enhancing our gray matter but perhaps some of the items listed above are worth talking about.

And please share a lapse in cognitive functioning story if you have one.

Fun Quiz - Are you a forgetful person?

Saturday, March 3, 2007

That Calming Effect: Q-Link Debuts Bracelet

Q-Link, Golf and Wellness



The wonderful and frustrating game of golf...the season is rapidly approaching in Northeastern, Ohio (curses to those that can play year round) and that means 3 things: 1. Time away from my wife...okay, scratch that one.2. Beer, nature and relaxation. 3. The constant struggle to improve one's game.

Game improvement is something I and every golfer take a swing at every season with renewed vitality, claiming wholeheartedly, 'this is my break-out season!' Personally, it is usually futile but without a sense of hope we might give up the game altogether and this my friend is not an option in my book! After all, this could be the season that I break 80 or make that forever chasing hole-in-one or back to back eagles. The game is way too enticing, which every golfer understands and every non-golfer remains confused and makes jokes about why anyone thinks chasing a small white ball around is worth the time and effort. Anyway, my season usually starts out strong. I work my ass off trying to improve my technique, reading tips and hitting endless balls into nets and frequenting the driving range at my lunch break or after work. However, within a few weeks I fall into my old rut of persistent slicing, duffed shots, overcompensated putts and any attempt at self-improvement goes by the way of beer consumption. Ultimately, it is much like the whole New Year's Resolution quandary.

Now, being well aware of the fact that the game of golf has more gimmicks and ways to improve your game tips than any other sport in existence, I am quite leery of any quick fixes that prey on the desperate. I know improvement comes from hard work; including quality lessons and endless hours of focused practice. A top of the line driver may give you a few extra yards or improve accuracy but you need to have some understanding of proper technique first. However, this year I am going out on a limb and decided that I am willing to entertain the idea of being suckered into trying out a quick fix product for the sake of experimentation and to give my mind a quick burst of hope prior to starting the season. I am planning on posting updates periodically to report my results throughout the season.

As the title suggests - I have been duped into trying out the Q-Link.

Here's a run-down from their website:

The Q-Link’s fundamental technology can be understood by imagining a tuning fork that vibrates at a certain pitch. Similarly, the Q-Link’s Sympathetic Resonant Technology™ (SRT™) is tuned to optimize the human energy system through resonance. As it interacts with your biofield, it leads to a rebalancing and restoration according to your individual needs.

A Library of Research Studies



SRT has proven its effectiveness in a wide range of experiments, including trials at UC Irvine, University of Vienna, and Imperial College London, all of which demonstrated significant effects on living systems. Research highlights:
· Doctors who tested the Q-Link found that it instantaneously amplified healthy energy states – and decreased energy drains caused by a wide variety of stressors.
· In brainwave studies (EEG), the Q-Link reduced the harmful effects of EMFs – the fields around computers, cell phones and other devices.
· World-class athletes reported that the Q-Link improved their mental focus and endurance, giving them a significant competitive edge.
· In live blood studies, the Q-Link led to greater cellular integrity and more efficient blood oxygenation.
The new Q-Link features next-generation SRT 3, which enables the device to more efficiently resonate life-supporting frequencies in the biofield and activate a more powerful response to stress. Most people will notice heightened energy, quicker effects, and a more rapid return to centered emotional balance.
“My intuition and logic suggest that Clarus type products will be an important part of humanity’s future.”
William Tiller, Ph.D. Professor Emeritus, Stanford University and Guggenheim Fellow, USA
We are also exploring new potential SRT applications, such as enhancing water, increasing agricultural yields and refining chemical manufacturing processes.

www.clarus.com

Testimonials

Ted Purdy
2005 Byron Nelson Classic Winner
"I began wearing a Q-Link pendant about three months ago. Since then I have focused with greater clarity and have performed better under pressure... the greatest benefit I have to show is my first PGA Tour victory, which I am ecstatic to say Q-Link played a big role in."

Mark Calcavecchia
Broke 48 year PGA scoring record while wearing Q-Link
"When I started wearing the Q-Link in 2001 it was the best streak of playing golf I have ever had. I feel calmer, less nervous and less anxious, which is a good thing in professional golf."

Lorena Ochoa
2006 LPGA Player of the Year
Winner of 3 LPGA Titles
Won 6 times wearing Q-Link in 2006
"Since I started using my Q-Link, I have won 3 times and I feel calmer in tough situations, it really makes a difference under pressure. It works for me!

Bruce Fleisher
U.S. Senior Open Winner
"The tournament before the Senior Open, I put on the Q-Link and finished second. The next week I went out and won the Open. I definitely feel calmer since I began wearing the Q-Link. I would have to say in situations where I hit a bad shot, it didn't bother me as much. I find it easier to recover now from a bad shot. I don't know how it works or what it does, but if you ask me if I'm going to take it off, I say hell no! You don't fool with success!"

Birdie Kim
Women's U.S. Open Champion
"The Q-Link has helped me with my energy and focus on and off the course and it played a significant role in my victory at the U.S. Open."

My reason for choosing Q-Link - I have experienced focused, "in-the-zone," golf but these moments have been far and few between - so I wonder if the Q-Link can help me relax more during critical shots or putts and gain a better focus.

I will let you know. If anyone has any personal experience with Q-Link and you do not work for the company or sell the product- feel free to post comment.

Good luck with your golf game!

Thursday, March 1, 2007

The Samples


The very first Samples show I went to was at the Ira Allen Chapel in Burlington, Vermont. It was one of my favorite shows - right up there with Tom Waits in Akron, Ohio. The Samples are playing at the Ira Allen Chapel tomorrow night (3/2) - wish I could be there. The Samples are an under-rated band and have persevered over the years without mainstream marketing or radio play (except for 102.7 WEQX out of Manchester, VT). It's great to hear they are still making great music!

Check them out at: MySpace - The Samples